Vitamin C, the natural antioxidant that is good for the skin

It has long been established that vitamin C is good for you. But maybe you didn’t know that it is also a cure-all for our skin: here’s where to find it and how to use it

Vitamin C: the benefits on the skin

Vitamin C for our skin is truly a panacea: the appearance of wrinkles and the decrease in collagen activity are in fact caused by oxidizing agents present in the environment and the antioxidant power of vitamin C is a very important protective factor.

Additionally, recent studies have shown that vitamin C Serum is much more effective for the skin when applied topically than when ingested. In short, freshly squeezed orange juices help keep us from getting colds during the change of seasons but they can’t do much for wrinkles. The main benefits of vitamin C applied directly to the skin are these:

• anti stains
• anti-aging
• illuminating

What is vitamin C and what it is used for

Let’s try to understand what exactly we are talking about when we mention the famous  vitamin C. Ascorbic acid  (this is the full name) is probably the most studied and known vitamin. It is a water- soluble antioxidant that first of all protects against the attack of free radicals. But ascorbic acid is also essential for the body to synthesize collagen which serves to strengthen bones, cartilage, muscles and promotes the absorption of iron, folic acid and vitamin E. 

And think that a severe deficiency of vitamin C can even cause decompensation (scurvy) for which medical attention is required.

The best known use of vitamin C is undoubtedly in the prevention and treatment of the common cold and respiratory infections (although some doctors are skeptical about it and there are different schools of thought). From a research by the University of Arkansas (30 clinical studies in all, including a total of more than 10 thousand participants), no significant reduction in the risk of developing colds was observed in subjects accustomed to taking vitamin C daily.  

In addition, a 10% reduction in disease duration in adults and 15% in children has been reported in people who have experienced colds while taking vitamin C.  

The functions of vitamin C in the body

Vitamin C has other functions besides being a natural remedy for the hated cold.

• Facilitates the  healing of  fractured bones and  wounds;
• It is useful in the  treatment of anemia  (especially that due to iron deficiency) and  urinary tract infections ;
• It contributes to the production of hemoglobin  and red blood cells in the bone marrow
• It delays cellular aging by keeping the tissues young.

Vitamin C: properties for the skin

Applied to the skin, vitamin C is a marvel of true beauty, which is why it is increasingly popular for skincare. It has several functions, and all scientifically recognized: it prevents skin aging, smooths out the complexion, improves skin defenses and refines the irregular texture (typical aspect of combination, oily or damaged skin from photoaging). How to recognize it? Just read the INCI and find the term ” a scorbyl ” which refers to vitamin C derivatives that are very effective in cosmetics. The best known is the ascorbyl palmitate “.

Vitamin C – based cosmetics fight the signs of aging because they act as antioxidants, neutralizing free radicals produced by smog, stress, poor diet, sun and even the physiological metabolism of the epidermal cells themselves. For an enhanced effect, it is better to look for vitamin C in the form of serums, as these are more concentrated products that carry the active ingredients more into the deep layers of the epidermis.
They can be used not only before day and night cream, but also before sunscreen to get a stronger shield against UV rays.

Vitamin C also prevents wrinkles and skin sagging as it stimulates the formation of collagen , the elastic fiber responsible for skin tone and firmness: if present, the skin remains “anchored” to the face, defying – at least in part – the force of gravity. The results? It takes at least 3 months to notice them, and as with all skincare practices, consistency is rewarded.

Best Vitamin C Serum

Guaranteed brightness with Best vitamin C serum: this is what you will notice if you get used to “energizing” cycles at least twice a year. The reason? Vitamin C helps distribute melanin better, as it prevents disordered accumulation in epidermal cells. The complexion thus becomes homogeneous and more regular (although it should be specified that vitamin C is not a lightening product in the strict sense).