Vitamin C for the face: how useful is it and how to use it correctly? All secrets!
Vitamin C, or ascorbic acid as it is also referred to, is a water-soluble, biologically active compound that acts as a powerful antioxidant. What are its properties you ask? Well, this trace element not only strengthens the immune system, as we already know, but also protects us from viruses and bacteria, accelerates wound healing, regulates metabolism, increases the body’s ability to resist stress, participates in the synthesis of a number of hormones, cleanses the body of toxins, and also facilitates recovery after many diseases.
In addition to all the properties that vitamin C possesses by itself, it also helps other vitamins to perform at their best, especially the B vitamins. Furthermore, vitamin C slows down the aging process of the body and is an important component of tendons, bones, teeth, ligaments, blood cells and, of course, skin. When vitamin C levels are normal, it protects us from free radicals, responsible for loss of tone and elasticity of the skin, wrinkles and a dull complexion. In short, Vitamin C is essential for the well-being of our body. Would you like to know more? Let’s find out together!
What are the benefits of vitamin C on the skin of the face?
We have just said that vitamin C acts against free radicals. But how? Thanks to the active production of collagen in the skin, it accelerates the regeneration of the tissues responsible for the elasticity and firmness of the skin. Above all, it protects our skin from ultraviolet rays and their aggressive effects, which destroy skin fibers and cause premature aging. However, a curious fact is that, unlike other trace elements, vitamin C is not synthesized in the body and requires constant replenishment! Therefore, girls/women, nutrition plays an important role, remember to include foods such as peppers, parsley, citrus fruits and a vitamin complex, rich in vitamin C, in your diet.
Now, the only drawback is that when vitamin C enters the body’s circulation, the most important organs break it down and use it, so it is not able to reach the skin, or if it does, it is in very small quantities. The solution is simple: you can compensate for its deficiency both with natural products and do-it-yourself treatments and with skincare cosmetics. This is very important, in fact vitamin C also fights age spots and uneven skin, restores its radiance and healthy appearance, and also restores vitamin E, which prevents oxidation, maintains moisture in the skin and promotes cell renewal!
In which products can you find this miracle vitamin? Vitamin C can be found in serums, creams, masks and scrubs which provide excellent antioxidant benefits. Ascorbic acid moisturizes the skin, evens out the complexion and effectively fights acne marks. Experts recommend choosing products with a vitamin C concentration of up to 20% and applying them in the evening before going to bed. Best Vitamin C Serum can also be applied in the morning to protect the skin during the day, but in this case the concentration must not exceed 15%.
How to use a vitamin C serum to enjoy all its benefits
A few drops of serum on the face after washing and drying it is enough. We advise you to use it every morning throughout the year! Vitamin C offers benefits in sun exposure, so you can apply it in the morning as a first layer of protection. It is important to always apply a layer of moisturizer and sunscreen.
How to store your serum? Always store it in a cool, dark place away from extreme heat, such as in the bathroom or even the refrigerator. “Properly storing a vitamin C serum is critical to its effectiveness,” says dermatologist Schlesinger. “A good habit is to stop using the serum six months after it’s opened and store the serum in a cool, dark place.” Don’t worry, if you use it as directed, you’ll probably run out before the six months are up. If not, we recommend that you try a new one. “When vitamin C is used beyond its shelf life, it can actually have counterproductive effects,” says Schlesinger.
Possible side effects and risks of vitamin C serums
Vitamin C is a safe and generally well tolerated ingredient.
Most of the studies done on vitamin C on the skin show that the study subjects had no irritation or negative reactions. The only exception may be those with very sensitive skin. A 2015 study published in Clinical, Cosmetic and Investigational Dermatology revealed that 6% of study participants experienced itchy skin, possibly due to the acidity of vitamin C. Don’t panic girls! Even those with a sensitive complexion can use products with vitamin C, as Schlesinger says, however it is advisable to consult a dermatologist before use, to understand the right quantities based on your skin type.
According to the Indian Dermatology Online Journal study, a vitamin C serum can cause yellowing of skin or clothing, burning or dryness, although these effects are extremely rare and almost never seen. Either way, researchers advise people to be extra careful when applying it around the eyes.
So product contain vitamin C and which ones do we recommend?
Vitamin C Serum
Vitamin C face serum is one of the most common products to find on the market, being made with a very concentrated formula. After washing and toning the skin. the secret no. 1 for its application is to gently apply a couple of drops of the serum on the dry skin of the face and always wait at least 5 to 10 minutes for the product to be absorbed and not interfere with other treatments.
For the skin around the eyes, we advise you to choose a specific serum for this area. Once the serum has been absorbed, you should apply a day or night moisturizer, depending on the time of day you use the Best Vitamin C serum in Pakistan, and don’t forget your SPF in the morning! If you have sensitive skin, it is best to start with a serum that does not exceed 5-10% vitamin C concentration. From 20% vitamin C is considered acidic and already acts as a peel. It’s important to prevent the serum from oxidizing: a darker color could be a first sign, but don’t worry with regular use it will simply fade over time and won’t have time to oxidize.
